How-to Habit: Stick it
by Lisa Cotter, posted in Excellence
So many people make goals, but then never achieve them. What if there was way to give you the breakthroughs you need to finally kick that bad habit or start a good one? Sharing from the wisdom of the Church and a revolutionary book, The Power of Habit, Kevin and Lisa break down the 3 elements of a habit and how you can use them right now. This episode will help you go from making goals to achieving them.
The Power of Habit by Charles Duhigg
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