How-to Habit: Stick it

by Lisa Cotter, posted in Excellence

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So many people make goals, but then never achieve them. What if there was way to give you the breakthroughs you need to finally kick that bad habit or start a good one? Sharing from the wisdom of the Church and a revolutionary book, The Power of Habit, Kevin and Lisa break down the 3 elements of a habit and how you can use them right now. This episode will help you go from making goals to achieving them.

 

SHOWNOTES

The Power of Habit by Charles Duhigg

 

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